”I've pushed myself beyond my limits, grown in confidence, made great friendships and raised my fitness. Love this club"

“My journey at RGA South Herts has been transformative. Not only have I lost 9kg but also gained lifelong friends.”

"Jiu Jitsu has changed my life. I've achieved so many of my goals and found a new family"

"Amazing place to train, learn something new every day. Great teammates and always a good vibe. Huge honor for me to train here"

"After training at several clubs, I finally found RGA South Herts, I was immediately made to feel welcome and the standard of instruction is amazing. I’ve made some great new friends. I cannot recommend this club highly enough."